Hindsight is always 20/20! Still, it’s better to protect your skin right from the start than to deal with sunburn later. Before spending time in the sun, you should always apply a sufficient amount of sunscreen. You’ll get the most effective sun protection if you apply sunscreen about 30 minutes before sunbathing. Choose the right sunscreen for your skin type. For a day at the beach, you should use at least SPF 30.
Wearing the right clothing is also important. A cap or sun hat helps prevent sunburn and sunstroke. You should also protect your neck from the sun with a light scarf.
If you’re spending time in the sun for the first time this new year, you need to be especially careful. Your skin has to get used to the sun’s rays all over again every year. Also, avoid strong UV radiation during the midday hours from 12 p.m. to 3 p.m. At midday, it’s best to find a shady spot.
With our tips, you should be well-prepared to prevent sunburn from happening in the first place. We wish you happy sunbathing and a healthy tan!
